[center]Tips by Detox Centers Alameda County: Join a support group whether you join a church based group, AA or other social support network, they can provide wonderful value, help and wisdom to your recovery efforts Tips by Detox Centers Alameda County: Work or donate some of your time being productive at your job or giving back to a cause you believe it will do wonders for your self-esteem. Making a positive contribution at work or for others will give you a wonderful sense of accomplishment and pride. Never give up whatever you do, regardless of the challenges or obstacles you face, do not give up or give in to the disease. Rely on your family, friends and support tools to keep going in the face of temptations and difficult days. Tips by Detox Centers Alameda County: Be kind to yourself. In the past, youve likely beaten yourself up over misdeeds youve committed under the influence of drugs or alcohol, but its important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. Its OK if you dont succeed at the first try in everything you attempt. Tips by Detox Centers Alameda County: Acknowledge achievements, big or small. Recovery is a building-block process and no success is too small to be counted. Recognizing each achievement can help build and maintain morale throughout treatment. Tips by Detox Centers Alameda County: Remember that mistakes and failures happen. Everyone makes mistakes and each person moves through recovery at their own pace. There will be set backs but they arent the end of the world. Each day presents a new opportunity to learn. Tips by Detox Centers Alameda County: Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what youre going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today. That is all about Detox Centers Alameda County.